Fresh Meals, Made by a Chef Just for You
For older adults in particular, proper nutrition plays a critical role in maintaining overall health and preventing age-related complications. Risk factors like poor diet, malnutrition, and unintentional weight loss can contribute to cognitive decline, frailty, and reduced quality of life. The good news is that a well-balanced, nutrient-rich diet can help support healthy aging, boost energy levels, and improve physical and cognitive function.
Chickpea Pot Pie
Chickpea Pot Pie
A vegetarian twist on a classic comfort dish with chickpeas, veggies and a buttery puff-pastry crust.
Dietary Needs
Diabetic Friendly
Freezer Friendly
Low Sodium
Mediterranean Diet
MIND Diet
Ingredients
chicken, cauliflower rice, paprika, chickpeas, baby spinach, sun-dried tomato pesto, cilantro
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Citrus Glazed Salmon
Citrus Glazed Salmon
Salmon fillet with a citrus-soy glaze. Served with quinoa and Sauteed green beans.
Dietary Needs
Diabetic Friendly
Low Sodium
Mediterranean Diet
MIND Diet
Soft/Easy To Chew
Ingredients
salmon, orange juice, lemon juice, honey or brown sugar, garlic, butter, quinoa, green beans
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Classic Beef Chili
Classic Beef Chili
This hearty classic beef chili is simmered with beans, tomatoes, and warming spices for a comforting meal.
Dietary Needs
Diabetic Friendly
Freezer Friendly
Low Sodium
Soft/Easy To Chew
Ingredients
ground beef, pinto beans, kidney beans, tomato sauce, diced tomatoes, chili powder, garlic, cumin, smoked paprika, beef stock, onion, cheddar cheese, green onions.
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Classic Meatloaf
Classic Meatloaf
Traditional meatloaf made with lean ground beef. Served with mashed potatoes and green beans.
Dietary Needs
Comfort Food
Freezer Friendly
Soft/Easy To Chew
Ingredients
ground beef, pork, ketchup, onion, garlic, breadcrumbs, milk, egg, Dijon mustard, Worcestershire sauce, thyme
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Classic Shepherd’s Pie
Classic Shepherd’s Pie
Classic comfort dish of beef and mixed vegetables topped with sour cream mashed potatoes and baked.
Dietary Needs
Comfort Food
Diabetic Friendly
Freezer Friendly
Low Sodium
Soft/Easy To Chew
Ingredients
Potatoes, sour cream, ground beef, onion, garlic, mixed vegetables, beef stock, tomato paste, Worcestershire sauce, thyme
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Classic Stuffed Bell Peppers
Classic Stuffed Bell Peppers
Red bell pepper stuffed with ground beef, tomato, long grain & wild rice, and onion. Topped with cheese and baked.
Dietary Needs
Diabetic Friendly
Freezer Friendly
Low Sodium
Ingredients
bell peppers, olive oil, ground beef, onion, garlic, zucchini, tomatoes, rice, shredded cheese
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Coconut Lamb Curry
Coconut Lamb Curry
Ground lamb, sweet potatoes and peas cooked in a coconut curry broth. Served with rice.
Dietary Needs
Diabetic Friendly
Low Sodium
Soft/Easy To Chew
Ingredients
Ground lamb, onion, garlic, ginger, curry powder, sweet potato, coconut milk, chicken stock, frozen peas
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Country Breakfast Bowl
Country Breakfast Bowl
Potatoes, bell pepper, onion, and bacon topped with scrambled eggs and cheddar cheese.
Dietary Needs
Comfort Food
Ingredients
red potatoes, bell pepper, garlic, onion, bacon, baby spinach, eggs, shredded cheese
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Crab Cakes
Crab Cakes
Maryland-style crab cakes served with rice pilaf and Sauteed green beans.
Dietary Needs
Comfort Food
Soft/Easy To Chew
Ingredients
crab meat, lemon, egg, mayo, Dijon mustard, breadcrumbs, rice pilaf, green beans
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Cream of Asparagus Soup
Cream of Asparagus Soup
This velvety cream of asparagus soup blends tender asparagus, onion, and garlic with a touch of cream and lemon for a light yet comforting dish perfect for spring or anytime.
Dietary Needs
Diabetic Friendly
Freezer Friendly
Kidney Friendly
Mediterranean Diet
Soft/Easy To Chew
Ingredients
asparagus, butter or oil, yellow onion, garlic, chicken or vegetable stock, milk or cream, lemon, Parmigiano-Reggiano, fresh herbs.
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Cream of Mushroom Soup
Cream of Mushroom Soup
Onions, carrots, garlic, thyme, and button mushrooms in a creamy broth.
Dietary Needs
Comfort Food
Freezer Friendly
Soft/Easy To Chew
Ingredients
mushrooms, carrots, onion, garlic, thyme, chicken or vegetable stock, milk or cream
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Creole Shrimp, Sausage and Peppers
Creole Shrimp, Sausage and Peppers
Andouille sausage, shrimp and red bell pepper Sauteed in Creole spices. Served over rice.
Dietary Needs
Comfort Food
Ingredients
Andouille sausage, shrimp, bell pepper, red onion, fire roasted tomatoes, white wine, garlic, tomato paste, sugar, thyme
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Curry Chicken Salad
Curry Chicken Salad
Chicken salad with apple, celery, cashews, and mild curry powder. Served over mixed greens or on buns.
Dietary Needs
Diabetic Friendly
Kidney Friendly
Low Sodium
Mediterranean Diet
Ingredients
Chicken breast, plain Greek yogurt, apple, mild curry powder, celery, green onions, raisins, roasted cashews, mixed greens or buns
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Dijon Pork Tenderloin with Mashed Sweet Potatoes
Dijon Pork Tenderloin with Mashed Sweet Potatoes
Herb-crusted Dijon pork tenderloin roasted to perfection and served with creamy mashed sweet potatoes and tender broccoli
Dietary Needs
Diabetic Friendly
Freezer Friendly
Low Sodium
Mediterranean Diet
Ingredients
pork tenderloin, Dijon mustard, thyme or rosemary, sweet potatoes, broccoli.
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Fall Pasta Salad
Fall Pasta Salad
Sweet potato, broccoli, red onion, dried cranberries, pine nuts, goat cheese, and rainbow pasta tossed in a poppy seed dressing.
Dietary Needs
Kidney Friendly
Vegetarian
Ingredients
rainbow pasta, sweet potato, broccoli, dried cranberries, pine nuts, red onion, poppy seed dressing, goat cheese or feta cheese
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