Fresh Meals, Made by a Chef Just for You
For older adults in particular, proper nutrition plays a critical role in maintaining overall health and preventing age-related complications. Risk factors like poor diet, malnutrition, and unintentional weight loss can contribute to cognitive decline, frailty, and reduced quality of life. The good news is that a well-balanced, nutrient-rich diet can help support healthy aging, boost energy levels, and improve physical and cognitive function.
Smoked Salmon & Leek Quiche
Smoked Salmon & Leek Quiche
Smoked salmon, dill, Gruyere, and leek baked with eggs in a flaky piecrust.
Dietary Needs
Comfort Food
Soft/Easy To Chew
Ingredients
eggs, milk, leek dill, Gruyere or Parmesan cheese, smoked salmon, pie crust
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Southwest Crustless Quiche
Southwest Crustless Quiche
A cheesy egg bake loaded with colorful veggies, green chilis, and pepper jack.
Dietary Needs
Comfort Food
Soft/Easy To Chew
Vegetarian
Ingredients
eggs, flour, baking powder, diced green chilis, cottage cheese, pepper jack cheese, bell pepper, green onions
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Spaghetti & Meatballs
Spaghetti & Meatballs
Beef meatballs baked and simmered in a San Marzano tomato sauce. Served over spaghetti pasta.
Dietary Needs
Comfort Food
Soft/Easy To Chew
Ingredients
Ground beef, ground pork, garlic, breadcrumbs, egg, Parmesan cheese, milk, tomatoes, onion, sugar, basil or pesto, spaghetti noodles
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Spaghetti Bolognese
Spaghetti Bolognese
Spaghetti pasta served with meat sauce seasoned with fresh basil and Parmesan.
Dietary Needs
Comfort Food
Freezer Friendly
Mediterranean Diet
Soft/Easy To Chew
Ingredients
Ground beef, carrot, onion, garlic, oregano, dry red wine, crushed tomatoes, pasta, basil, cream, Parmesan cheese
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Split Pea Soup
Split Pea Soup
Split peas simmered with carrots, celery, and herbs for a hearty, comforting classic—optionally prepared with savory ham.
Dietary Needs
Comfort Food
Diabetic Friendly
Freezer Friendly
Kidney Friendly
Mediterranean Diet
Soft/Easy To Chew
Ingredients
green split peas, vegetable or chicken stock, potatoes, ham (optional), onion, carrot, celery, marjoram, poultry seasoning, sage, pepper, dried basil
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Squash Macaroni & Cheese
Squash Macaroni & Cheese
Macaroni pasta tossed with a butternut squash cheese sauce. Topped with breadcrumbs.
Dietary Needs
Comfort Food
Freezer Friendly
Kidney Friendly
Low Sodium
Soft/Easy To Chew
Vegetarian
Ingredients
pasta, butternut or other winter squash, milk or cream, cheddar cheese, mustard, breadcrumbs, Parmesan cheese, olive oil
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Stuffed Acorn Squash
Stuffed Acorn Squash
Acorn squash stuffed with sausage, apples, onion, garlic, herbs, and breadcrumbs. Topped with Parmesan cheese and baked.
Dietary Needs
Diabetic Friendly
Mediterranean Diet
Soft/Easy To Chew
Ingredients
Acorn squash, onion, apple, garlic, pork sausage, sage, Parmesan cheese, Panko breadcrumbs
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Stuffed Portabella Mushroom with Quinoa
Stuffed Portabella Mushroom with Quinoa
These hearty stuffed portabella mushrooms are filled with a savory mix of vegetables, herbs, and cheese, baked to perfection and served with quinoa for a satisfying, Mediterranean-style vegetarian meal.
Dietary Needs
Diabetic Friendly
Kidney Friendly
Low Sodium
Mediterranean Diet
MIND Diet
Soft/Easy To Chew
Vegetarian
Ingredients
portabella mushrooms, olive oil, onion, roma tomato, zucchini, red bell pepper, garlic, baby spinach, dried oregano or Italian seasoning, breadcrumbs, Parmesan cheese, mozzarella cheese, quinoa.
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Stuffed Shells
Stuffed Shells
Large shell noodles filled with ricotta cheese and spinach, topped with marinara and mozzarella cheese then baked.
Dietary Needs
Comfort Food
Freezer Friendly
Soft/Easy To Chew
Vegetarian
Ingredients
mozzarella cheese, cottage cheese or ricotta, spinach, oregano or Italian seasoning, large shell pasta, tomato basil pasta sauce
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Swedish Meatballs
Swedish Meatballs
Tender beef meatballs seasoned with allspice. Served with savory gravy, mashed potato, and Sauteed carrots.
Dietary Needs
Comfort Food
Freezer Friendly
Kidney Friendly
Low Sodium
Soft/Easy To Chew
Ingredients
Ground beef, breadcrumbs, egg, allspice, onion, garlic, beef stock, cream, Worcestershire sauce, Dijon mustard
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Tomato Basil Soup
Tomato Basil Soup
A velvety tomato basil soup made with San Marzano tomatoes, aromatic vegetables, and a hint of cream, finished with fresh basil and optional Parmesan.
Dietary Needs
Diabetic Friendly
Freezer Friendly
Kidney Friendly
Low Sodium
Mediterranean Diet
MIND Diet
Soft/Easy To Chew
Vegetarian
Ingredients
olive oil, butter, yellow onion, garlic, carrots (optional), bell pepper (optional), celery (optional), tomatoes, chicken or vegetable stock, milk or cream, fresh basil, Parmesan cheese (optional)
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Turkey Veggie Sloppy Joes
Turkey Veggie Sloppy Joes
Ground turkey Sauteed with onion, carrots, garlic, zucchini, and homemade BBQ sauce. Served on a roll with a side of roasted sweet potatoes.
Dietary Needs
Comfort Food
Soft/Easy To Chew
Ingredients
Ground turkey, onion, carrot, garlic, zucchini, chili powder, Italian seasoning, paprika, tomato sauce, chicken stock
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Tuscan Tuna Salad
Tuscan Tuna Salad
Albacore tuna tossed with cannellini beans, Roma tomatoes, Italian seasoning, fresh parsley, lemon juice, and olive oil.
Dietary Needs
Diabetic Friendly
Low Sodium
Mediterranean Diet
MIND Diet
Soft/Easy To Chew
Ingredients
Canned albacore tuna, garlic, white beans, tomatoes, Italian seasoning, parsley, lemon juice, olive oil
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Tuscan White Bean Soup
Tuscan White Bean Soup
This hearty Tuscan white bean soup blends tender vegetables, creamy beans, and savory herbs for a comforting, vegetarian-friendly dish packed with flavor.
Dietary Needs
Diabetic Friendly
Freezer Friendly
Mediterranean Diet
MIND Diet
Soft/Easy To Chew
Vegetarian
Ingredients
onion, garlic, carrot, celery, dried thyme, chicken or vegetable stock, diced tomatoes, white beans, spinach, Parmesan cheese, bay leaf.
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Vegetarian Bolognese
Vegetarian Bolognese
Cremini mushrooms, carrots and onions simmered in tomato sauce and served over spaghetti noodles.
Dietary Needs
Freezer Friendly
Low Sodium
Mediterranean Diet
Soft/Easy To Chew
Vegetarian
Ingredients
mushrooms, onion, zucchini, carrot, white wine, milk or cream, tomatoes, spaghetti noodles, Parmesan cheese, Italian seasoning
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More Meals Tailored to Your Health Needs
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