Fresh Meals, Made by a Chef Just for You
For older adults in particular, proper nutrition plays a critical role in maintaining overall health and preventing age-related complications. Risk factors like poor diet, malnutrition, and unintentional weight loss can contribute to cognitive decline, frailty, and reduced quality of life. The good news is that a well-balanced, nutrient-rich diet can help support healthy aging, boost energy levels, and improve physical and cognitive function.
Korean Beef Stir Fry with Cauliflower Rice
Korean Beef Stir Fry with Cauliflower Rice
A flavorful ground beef stir fry featuring tender-crisp vegetables, a savory-sweet ginger garlic sauce, and served over cauliflower rice.
Dietary Needs
Diabetic Friendly
Low Sodium
Soft/Easy To Chew
Ingredients
ground beef, green beans, bell pepper, onion, garlic, coconut aminos or tamari, honey, ginger, sesame oil, Sriracha (optional), cauliflower rice
Find A Chef Near You
Lemony Cauliflower & Bean Dip
Lemony Cauliflower & Bean Dip
Roasted cauliflower pureed with northern beans, fresh thyme, lemon, garlic, and olive oil. Served with pita for dipping.
Dietary Needs
Low Sodium
Mediterranean Diet
MIND Diet
Soft/Easy To Chew
Vegetarian
Ingredients
Cauliflower, northern beans, thyme, lemon, garlic, olive oil
Find A Chef Near You
Lentil Soup
Lentil Soup
A rustic lentil soup simmered with tomatoes, herbs, and vegetables, finished with a splash of vinegar or lemon for brightness.
Dietary Needs
Diabetic Friendly
Freezer Friendly
Mediterranean Diet
MIND Diet
Soft/Easy To Chew
Vegetarian
Ingredients
onion, olive oil, carrot, celery, garlic, dried oregano, bay leaf (optional), dried basil, crushed tomatoes, lentils, chicken or vegetable stock, vinegar or lemon juice
Find A Chef Near You
Macaroni and Cheese
Macaroni and Cheese
The delicious classic, a melty cheese sauce covers elbow macaroni, baked with breadcrumbs on top for a satisfying crunch.
Dietary Needs
Kidney Friendly
Soft/Easy To Chew
Vegetarian
Ingredients
elbow macaroni, butter, flour, onion, milk, cheddar cheese, Parmesan cheese, breadcrumbs
Find A Chef Near You
Minestrone Soup
Minestrone Soup
Traditional Italian soup with green beans, carrots, celery, tomatoes, kidney beans, and elbow pasta.
Dietary Needs
Diabetic Friendly
Freezer Friendly
Soft/Easy To Chew
Vegetarian
Ingredients
Pasta, kidney beans, green beans, celery, carrots, tomatoes
Find A Chef Near You
Moroccan Lentil Stew
Moroccan Lentil Stew
Healthy vegetarian stew with lentils, cauliflower, tomatoes, and mild spices.
Dietary Needs
Diabetic Friendly
Freezer Friendly
Mediterranean Diet
MIND Diet
Soft/Easy To Chew
Vegetarian
Ingredients
Brown lentils, onion, cauliflower, tomatoes, celery, garlic, diced tomatoes, chicken stock, cumin, cinnamon, turmeric
Find A Chef Near You
Navy Bean Soup
Navy Bean Soup
A hearty soup with carrots, onion, celery, garlic, thyme, ham, and navy beans.
Dietary Needs
Diabetic Friendly
Freezer Friendly
Soft/Easy To Chew
Ingredients
Navy beans, carrots, onion, celery, garlic, thyme, ham, chicken stock
Find A Chef Near You
Potato Corn Chowder
Potato Corn Chowder
Savory potato chowder with corn, onions, garlic, cheddar cheese, thyme, chicken stock, and a touch of cream.
Dietary Needs
Comfort Food
Freezer Friendly
Soft/Easy To Chew
Ingredients
Corn, onion, thyme, Worcestershire sauce, baking potatoes, cream, cheddar cheese, parsley
Find A Chef Near You
Pumpkin Pie Overnight Oats
Pumpkin Pie Overnight Oats
Overnight oats featuring pumpkin puree and classic pumpkin pie spices, for a tasty breakfast treat.
Dietary Needs
Diabetic Friendly
Kidney Friendly
Low Sodium
Soft/Easy To Chew
Vegetarian
Ingredients
oats, brown sugar or honey, pumpkin pie spice, pureed pumpkin, milk, pecans
Find A Chef Near You
Ratatouille with Quinoa
Ratatouille with Quinoa
Eggplant stew with bell pepper, zucchini, onion, garlic, tomatoes, and fresh basil. Served with quinoa.
Dietary Needs
Diabetic Friendly
Kidney Friendly
Low Sodium
Mediterranean Diet
MIND Diet
Soft/Easy To Chew
Vegetarian
Ingredients
Eggplant, zucchini, bell pepper, onion, garlic, tomatoes, oregano, thyme, basil leaves, olive oil
Find A Chef Near You
Roasted Eggplant Dip
Roasted Eggplant Dip
Roasted eggplant, shallots, and garlic mixed with fresh parsley, olive oil, balsamic vinegar, and paprika. Served cold with pita.
Dietary Needs
Diabetic Friendly
Kidney Friendly
Low Sodium
Mediterranean Diet
MIND Diet
Soft/Easy To Chew
Vegetarian
Ingredients
eggplant, garlic, parsley, shallots, olive oil, balsamic vinegar, paprika, pita or pita chips
Find A Chef Near You
Salmon Cakes
Salmon Cakes
Salmon patties made with fresh salmon, dill, lemon, onion, and breadcrumbs. Served with roasted potatoes and green beans.
Dietary Needs
Diabetic Friendly
Low Sodium
Mediterranean Diet
MIND Diet
Soft/Easy To Chew
Ingredients
salmon, green onions, dill, egg, Dijon mustard, panko breadcrumbs, lemon, potatoes, green beans
Find A Chef Near You
Salmon Chowder
Salmon Chowder
Hearty chowder with fresh salmon, potatoes, leeks, carrots, celery, and dill.
Dietary Needs
Diabetic Friendly
Low Sodium
Soft/Easy To Chew
Ingredients
Salmon, potatoes, leek, celery, carrots, garlic, chicken stock, cream, fresh dill, corn, cheddar cheese
Find A Chef Near You
Salmon with Honey Garlic Glaze
Salmon with Honey Garlic Glaze
Salmon fillet glazed with honey and soy sauce. Served with Sauteed yellow squash and spinach.
Dietary Needs
Low Sodium
Mediterranean Diet
MIND Diet
Soft/Easy To Chew
Ingredients
Salmon, honey, tamari or coconut aminos, lemon, garlic, yellow squash, spinach
Find A Chef Near You
Salmon with Mustard Dill Sauce & Broccolini
Salmon with Mustard Dill Sauce & Broccolini
Oven-baked salmon is paired with a creamy mustard dill sauce and tender broccolini for a nutrient-rich meal.
Dietary Needs
Diabetic Friendly
Kidney Friendly
Low Sodium
Mediterranean Diet
MIND Diet
Soft/Easy To Chew
Ingredients
Salmon, fresh dill, lemon, plain Greek yogurt, Dijon mustard, broccolini.
Find A Chef Near You
More Meals Tailored to Your Health Needs
View Our Locations
We currently are located in 37 states and quickly expanding.
Find A Chef Near You