Fresh Meals, Made by a Chef Just for You
For older adults in particular, proper nutrition plays a critical role in maintaining overall health and preventing age-related complications. Risk factors like poor diet, malnutrition, and unintentional weight loss can contribute to cognitive decline, frailty, and reduced quality of life. The good news is that a well-balanced, nutrient-rich diet can help support healthy aging, boost energy levels, and improve physical and cognitive function.
Italian Wedding Soup
Italian Wedding Soup
A hearty soup made with savory meatballs, carrots, celery, tender greens, and tiny pasta in a flavorful broth.
Dietary Needs
Comfort Food
Freezer Friendly
Mediterranean Diet
Soft/Easy To Chew
Ingredients
Italian sausage, breadcrumbs, Parmesan cheese, oregano, thyme, chicken or vegetable stock, garlic, egg, onion, carrots, celery, orzo pasta, spinach, basil
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Mexican Meatloaf
Mexican Meatloaf
Ground beef, mild Mexican spices, cheddar cheese, and picante sauce. Served with mashed sweet potatoes and broccoli.
Dietary Needs
Comfort Food
Freezer Friendly
Ingredients
ground beef, milk, egg, breadcrumbs, onion, chili powder, cumin, cheddar cheese, picante sauce, mashed potatoes, broccoli
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Pepper Steak
Pepper Steak
Strips of tender steak sauteed with bell pepper, onion, tomato, soy sauce, and brown sugar. Served with rice.
Dietary Needs
Comfort Food
Diabetic Friendly
Ingredients
beef tenderloin, onion, garlic, beef stock, tamari or coconut aminos, sugar or honey, celery, bell pepper, tomato, cornstarch, rice
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Pork Tenderloin with Country Gravy
Pork Tenderloin with Country Gravy
Herb-seasoned pork tenderloin with a sausage country gravy. Served with mashed potatoes and carrots.
Dietary Needs
Comfort Food
Freezer Friendly
Ingredients
pork tenderloin, poultry seasoning, sausage (bratwurst, breakfast, or Italian), flour, milk or cream, mashed potatoes, carrots
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Potato Corn Chowder
Potato Corn Chowder
Savory potato chowder with corn, onions, garlic, cheddar cheese, thyme, chicken stock, and a touch of cream.
Dietary Needs
Comfort Food
Freezer Friendly
Soft/Easy To Chew
Ingredients
Corn, onion, thyme, Worcestershire sauce, baking potatoes, cream, cheddar cheese, parsley
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Prosciutto & Cheese Pocket
Prosciutto & Cheese Pocket
Prosciutto ham, melty cheese, and Dijon mustard baked inside a puff pastry crust until golden brown. Can be reheated in the oven.
Dietary Needs
Comfort Food
Ingredients
prosciutto, cheese of choice (i.e., cheddar, gruyere or Swiss), egg, puff pastry, Dijon mustard
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Rice Pudding with Tropical Fruit
Rice Pudding with Tropical Fruit
Creamy vanilla rice pudding topped with fresh mango and kiwi (can substitute other fruits).
Dietary Needs
Comfort Food
Kidney Friendly
Low Sodium
Vegetarian
Ingredients
white rice, milk, sugar (or maple syrup or honey), egg, vanilla extract, kiwi, mango
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Roast Beef with Gravy
Roast Beef with Gravy
A classic roast beef dinner. Herb-crusted beef cooked medium and sliced thin. Served with herb-roasted potatoes, carrots, and gravy.
Dietary Needs
Comfort Food
Low Sodium
Ingredients
Beef, shallot, beef stock, cornstarch, thyme, potatoes, carrots, cream.
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Smoked Salmon & Leek Quiche
Smoked Salmon & Leek Quiche
Smoked salmon, dill, Gruyere, and leek baked with eggs in a flaky piecrust.
Dietary Needs
Comfort Food
Soft/Easy To Chew
Ingredients
eggs, milk, leek dill, Gruyere or Parmesan cheese, smoked salmon, pie crust
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Southwest Crustless Quiche
Southwest Crustless Quiche
A cheesy egg bake loaded with colorful veggies, green chilis, and pepper jack.
Dietary Needs
Comfort Food
Soft/Easy To Chew
Vegetarian
Ingredients
eggs, flour, baking powder, diced green chilis, cottage cheese, pepper jack cheese, bell pepper, green onions
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Spaghetti & Meatballs
Spaghetti & Meatballs
Beef meatballs baked and simmered in a San Marzano tomato sauce. Served over spaghetti pasta.
Dietary Needs
Comfort Food
Soft/Easy To Chew
Ingredients
Ground beef, ground pork, garlic, breadcrumbs, egg, Parmesan cheese, milk, tomatoes, onion, sugar, basil or pesto, spaghetti noodles
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Spaghetti Bolognese
Spaghetti Bolognese
Spaghetti pasta served with meat sauce seasoned with fresh basil and Parmesan.
Dietary Needs
Comfort Food
Freezer Friendly
Mediterranean Diet
Soft/Easy To Chew
Ingredients
Ground beef, carrot, onion, garlic, oregano, dry red wine, crushed tomatoes, pasta, basil, cream, Parmesan cheese
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Spinach Mushroom Quiche
Spinach Mushroom Quiche
Spinach and mushrooms baked in an egg custard with a flaky piecrust.
Dietary Needs
Comfort Food
Low Sodium
Vegetarian
Ingredients
eggs, milk or cream, parsley, garlic, baby spinach, mushrooms, onion, shredded cheese
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Split Pea Soup
Split Pea Soup
Split peas simmered with carrots, celery, and herbs for a hearty, comforting classic—optionally prepared with savory ham.
Dietary Needs
Comfort Food
Diabetic Friendly
Freezer Friendly
Kidney Friendly
Mediterranean Diet
Soft/Easy To Chew
Ingredients
green split peas, vegetable or chicken stock, potatoes, ham (optional), onion, carrot, celery, marjoram, poultry seasoning, sage, pepper, dried basil
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Squash Macaroni & Cheese
Squash Macaroni & Cheese
Macaroni pasta tossed with a butternut squash cheese sauce. Topped with breadcrumbs.
Dietary Needs
Comfort Food
Freezer Friendly
Kidney Friendly
Low Sodium
Soft/Easy To Chew
Vegetarian
Ingredients
pasta, butternut or other winter squash, milk or cream, cheddar cheese, mustard, breadcrumbs, Parmesan cheese, olive oil
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