Fresh Meals, Made by a Chef Just for You
For older adults in particular, proper nutrition plays a critical role in maintaining overall health and preventing age-related complications. Risk factors like poor diet, malnutrition, and unintentional weight loss can contribute to cognitive decline, frailty, and reduced quality of life. The good news is that a well-balanced, nutrient-rich diet can help support healthy aging, boost energy levels, and improve physical and cognitive function.
Apricot Glazed Chicken
Apricot Glazed Chicken
Boneless chicken thighs glazed with apricot preserves. Served with mashed sweet potatoes and broccoli.
Dietary Needs
Kidney Friendly
Low Sodium
Ingredients
Chicken thighs, apricot preserves, coconut aminos or tamari, fresh ginger, garlic
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Beef & Broccoli Stir Fry
Beef & Broccoli Stir Fry
Beef tenderloin Sauteed with broccoli, onion, ginger, garlic, and a light sauce. Served over rice.
Dietary Needs
Diabetic Friendly
Kidney Friendly
Ingredients
Beef tenderloin, broccoli, onion, fresh ginger, garlic, coconut aminos or tamari, brown sugar
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Beef Tenderloin with Cherry Black Pepper Sauce
Beef Tenderloin with Cherry Black Pepper Sauce
Beef tenderloin served with a balsamic, cherry and black pepper reduction. Side of baby broccoli.
Dietary Needs
Kidney Friendly
Low Sodium
Ingredients
beef filet, butter (optional), shallot, balsamic vinegar, cherry preserves, broccolini
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Berry Balsamic Chicken Salad
Berry Balsamic Chicken Salad
Summer salad of mixed greens, strawberries, chicken, and feta cheese. Served with balsamic vinaigrette.
Dietary Needs
Diabetic Friendly
Kidney Friendly
Mediterranean Diet
MIND Diet
Ingredients
Chicken, balsamic vinaigrette, strawberries, feta cheese, slivered almonds, mixed greens
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Chicken Lemon Orzo Soup
Chicken Lemon Orzo Soup
This bright and comforting chicken lemon orzo soup combines tender chicken, fresh vegetables, and zesty lemon in a light broth with orzo and spinach for a nourishing, Mediterranean-inspired meal.
Dietary Needs
Freezer Friendly
Kidney Friendly
Mediterranean Diet
MIND Diet
Soft/Easy To Chew
Ingredients
onion, carrots, celery, garlic, lemon, chicken breast, chicken or vegetable stock, Italian parsley, orzo pasta, baby spinach, butter or oil,
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Chicken Noodle Soup
Chicken Noodle Soup
This classic chicken noodle soup features tender chicken, egg noodles, and aromatic herbs simmered in a savory broth for the ultimate comfort food.
Dietary Needs
Comfort Food
Kidney Friendly
Soft/Easy To Chew
Ingredients
onion, garlic, carrot, celery, chicken breasts, dried basil, dried thyme, bay leaf, chicken or vegetable stock, egg noodles.
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Chicken Pesto Pasta
Chicken Pesto Pasta
Sauteed chicken tossed with broccoli, garlic, onion, and a creamy pesto sauce with penne pasta.
Dietary Needs
Kidney Friendly
Mediterranean Diet
Ingredients
Pasta, chicken breasts, garlic, onion, basil pesto, cream, Parmesan cheese, broccoli florets, Roma tomato
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Chicken Pot Pie
Chicken Pot Pie
A golden-crusted pie filled with tender chicken, hearty vegetables, and savory herbs in a rich, creamy sauce.
Dietary Needs
Comfort Food
Freezer Friendly
Kidney Friendly
Ingredients
chicken, carrots, celery, peas, onion, thyme, vegetable or chicken stock, flour, half and half or cream, parsley, pie crust
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Chicken Wild Rice Soup
Chicken Wild Rice Soup
A creamy and comforting wild rice soup with tender chicken, hearty vegetables, and a touch of thyme.
Dietary Needs
Comfort Food
Freezer Friendly
Kidney Friendly
Soft/Easy To Chew
Ingredients
chicken breast, onion, carrot, celery, wild rice, chicken or vegetable stock, milk or cream, flour, butter, thyme
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Chicken with Brown Butter & Garlic Tomatoes
Chicken with Brown Butter & Garlic Tomatoes
Chicken breasts with a garlic, tomato, and brown butter sauce. Served with roasted broccoli.
Dietary Needs
Diabetic Friendly
Kidney Friendly
Low Sodium
Mediterranean Diet
MIND Diet
Ingredients
Chicken breasts, butter, garlic, cherry tomatoes, parsley
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Chickpea Curry
Chickpea Curry
Chickpeas with snow peas, bell pepper, onion, garlic, coconut milk, and milk curry powder. Served over brown rice.
Dietary Needs
Diabetic Friendly
Freezer Friendly
Kidney Friendly
Low Sodium
Mediterranean Diet
MIND Diet
Soft/Easy To Chew
Vegetarian
Ingredients
chickpeas, coconut milk, mild curry powder, onion, garlic, snow peas, bell pepper, lime, brown rice
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Cream of Asparagus Soup
Cream of Asparagus Soup
This velvety cream of asparagus soup blends tender asparagus, onion, and garlic with a touch of cream and lemon for a light yet comforting dish perfect for spring or anytime.
Dietary Needs
Diabetic Friendly
Freezer Friendly
Kidney Friendly
Mediterranean Diet
Soft/Easy To Chew
Ingredients
asparagus, butter or oil, yellow onion, garlic, chicken or vegetable stock, milk or cream, lemon, Parmigiano-Reggiano, fresh herbs.
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Curry Chicken Salad
Curry Chicken Salad
Chicken salad with apple, celery, cashews, and mild curry powder. Served over mixed greens or on buns.
Dietary Needs
Diabetic Friendly
Kidney Friendly
Low Sodium
Mediterranean Diet
Ingredients
Chicken breast, plain Greek yogurt, apple, mild curry powder, celery, green onions, raisins, roasted cashews, mixed greens or buns
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Fall Pasta Salad
Fall Pasta Salad
Sweet potato, broccoli, red onion, dried cranberries, pine nuts, goat cheese, and rainbow pasta tossed in a poppy seed dressing.
Dietary Needs
Kidney Friendly
Vegetarian
Ingredients
rainbow pasta, sweet potato, broccoli, dried cranberries, pine nuts, red onion, poppy seed dressing, goat cheese or feta cheese
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Farro Mushroom Risotto
Farro Mushroom Risotto
Mushroom risotto made with shallots, garlic, peas, and farro, a healthy ancient grain.
Dietary Needs
Kidney Friendly
Mediterranean Diet
Vegetarian
Ingredients
Mushrooms, farro, shallot, garlic, white wine, chicken stock, thyme, frozen peas, lemon, Parmesan cheese
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